Main Panic Attack Symptoms Sudden fear / terror (about something specific like having a heart attack or even something you can’t identify) A feeling of impending disaster Rapid heart beat Difficulty breathing (or yawning) Chest pains Feeling dizzy / lightheaded Tingling / numbness in parts of the body Sweating, hot flushes or chills Other Common […]
Last month I launched my first book ‘How I Overcame Panic Disorder Without Drugs’ in digital format. As of today, it’s available as a paperback. Book Specifications ISBN: 1517522188EAN13: 9781517522186 I wouldn’t wish panic disorder on anyone…except maybe the truly heinous. Paedophiles, animal abusers, rapists, the invasive marketing twat who invented cold calling… So there’s […]
Since graduating as a professional web designer from the Design School of Southern Africa in 2001, I’ve launched countless websites over the years. Most of them for clients, but I’ve also launched quite a few of my own, including my own design business website. Today, however, I launch my personal website, and along with that […]